Yes, you read that right! I know! 10 pounds I've gained in about a month. I am just shocked. Blown away...this happens to me every vacation (except summer). I eat when I'm stressed and/or depressed. And, boy, howdy, was I going nuts this last month. Things have gotten dramatically better for me in my personal life, but now I've got these food/eating habits again that I need to pound back into the ground. I just eat and eat without tasting the food, eating like a shark...a lot of food. Not a freakishly large amount of food, but...well, I guess it has been in order to GAIN 10 pounds (now, I am on my period, so, I'm hoping that has several pounds to do with it...). I also didn't exercise for a month. Bingo...what a freaking dork I am. I am just about the dumbest person around.
But here's the totally weird thing: I'm not actually berating myself senseless about it. I'm not happy with myself, but...I'm not loathing myself, because that's what would KEEP me in this place, and I don't want to stay here. I do, however, need to figure out a way to keep this pattern from returning again and again. SOOOOOO easy for me to gain 10 pounds, and SOOOOO hard for me to lose 10 pounds. Not easy come, easy go...