Wow...I am just in a rut right now. I am barely making any efforts at all, and the siren song of food is very hard to resist right now. I'm wondering if I am subconsciously stressed? Why else would I feel this intense desire to eat, eat, eat? Hmmm...
Still exercising on a regular basis, so that's good...but...something in my little equation of success is missing. What is it?!
I've been sliding down the hill into FatCity since my reunion in mid July. 10 weeks now. Gaining a pound a week...WTF?!
I'm now at a weight where I'm SCARED. Will I gain it all back? I now have my (not so little) fat roll above my waistband back as a constant companion. Funny thing is, that roll has been BIG, BIG, BIG in my life, depending what weight I was currently entertaining at the time. I hardly noticed it leave (so quietly, so subtly, just slipped away...) back 10 pounds ago, but MAN, does he make a loud, stumbling-home-at-2 a.m.-drunk-through-the-back-door-with-someone-he-picked-up-from-the-bar-whilst-wearing-his-beer-goggles, ENTRANCE back into my life. I feel that roll constantly now, and it's driving me nuts.
What do you do to jar yourself back into getting on track? What does it take for you? I think I need a "scared straight" intervention. Can you help me, friends?
Help Me, Please~